Yogini in Training |
* daniela * 23-year-old first-generation italian-american, recently turned vegetarian, new yorker, who lives for bikram yoga, the travel channel, sushi, riding on airplanes, and copious amounts of coffee. |
Wasn’t that just a great episode?! I hope you can make the change it really does make you feel better. Good luck! :D
THANK YOU Oprah for doing a show with Michael Pollan and Alicia Silverstone!! Definitely have been flirting with the idea of becoming vegan - I’m so curious to see how I would feel and what changes would happen to my body. When Alicia talked about clearer skin and not feeling so bloated, and her nails are strong, and her eyes are clear…. that’s what I want!! Time to order some books on Amazon… then Bikram Yoga at 5:45.
Oh, thank you! The episode was so great - I was on the edge of my seat and should have taken notes. I need to get their books now and do some research before making the commitment. I can do vegetarian - that’s easy. But going to the extreme of cutting out *both* dairy and meat? I’m a bit nervous…